Category: Bodytalk

Trimtalk: Tips to Blast Belly Fat

Trimtalk: Tips to Blast Belly Fat

5 Tips to Blast Belly Fat Achieving and maintaining a flat stomach can seem almost impossible. Even if you workout regularly and watch what you eat, ...
5 Simple Exercises to Get a Flat Tummy at Home with Ease

5 Simple Exercises to Get a Flat Tummy at Home with Ease

5 Simple Exercises to Get a Flat Tummy at Home with Ease A proper nutrition is just part of the picture. Most of belly fat is a consequence of unhe ...
Life’n’Style: 8 Lifestyle Changes to Lose Weight in a Month

Life’n’Style: 8 Lifestyle Changes to Lose Weight in a Month

8 Lifestyle Changes to Lose Weight in a Month By Hephzibah Ifeteleola Many women are concerned about their appearance. They spare no efforts to lo ...
Health: 9 Foods to Eat to Burn More Calories

Health: 9 Foods to Eat to Burn More Calories

9 Foods to Eat to Burn More Calories Compiled By Fatimah Oblech There are many foods that you can eat each day to burn calories and lose weight. T ...
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